13MIN Beginners Cardio/Dance exercise to songs from the Netflix serie “Julie And The Phantoms!
NO Jumping so excellent should you do not need to annoy your neighbors or your sleeping child!
There is 1 “jumping” motion BUT the modification is proven!
#Julieandthephantoms #danceworkout #nojumping
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5MIN Warm-up: https://youtu.be/vene1AFGOK4
5MIN Cooldown: https://youtu.be/cazwQy0ZJ0U
13MIN Daily stretch: https://youtu.be/keSQQs4e108
CONTINUE DANCING:
WALKING WITH ME: https://youtu.be/334zpKJoNO0
HAMILTON DANCE WORKOUT: https://youtu.be/mKuFT0gZ7L8
MAMMA MIA DANCE WORKOUT: https://youtu.be/z36cC5FHR_o (half 3)
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PLEASE NOTE!
All these songs are copyrighted so I haven’t got any management over the adverts!
If an advert comes up, hold going with the final train you had been doing!
I’m so sorry for this however its the value I’ve to pay to have the ability to use all of those wonderful songs!
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❤️INSTAGRAM @sharonas.hill
❤️FACEBOOK @SharonasHill
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✉ CONTACT (Business enquiries) Sharonagaas@gmail.com
PLAYLIST:
0:00 Flying Solo
3:00 The Other Side Of Hollywood
6:18 Finally Free
9:15 Edge Of Great
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DISCLAIMER: Links included on this description is perhaps affiliate hyperlinks. If you buy a services or products with the hyperlinks that I present I’ll obtain a small fee. There isn’t any extra cost to you! Thank you for supporting my channel so I can proceed to give you free content material every week!
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