13MIN Beginners Cardio/Dance exercise to songs from the Netflix serie “Julie And The Phantoms!
NO Jumping so excellent should you do not need to annoy your neighbors or your sleeping child!
There is 1 “jumping” motion BUT the modification is proven!
#Julieandthephantoms #danceworkout #nojumping
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5MIN Warm-up: https://youtu.be/vene1AFGOK4
5MIN Cooldown: https://youtu.be/cazwQy0ZJ0U
13MIN Daily stretch: https://youtu.be/keSQQs4e108
WALKING WITH ME: https://youtu.be/334zpKJoNO0
HAMILTON DANCE WORKOUT: https://youtu.be/mKuFT0gZ7L8
MAMMA MIA DANCE WORKOUT: https://youtu.be/z36cC5FHR_o (half 3)
All these songs are copyrighted so I haven’t got any management over the adverts!
If an advert comes up, hold going with the final train you had been doing!
I’m so sorry for this however its the value I’ve to pay to have the ability to use all of those wonderful songs!
✉ CONTACT (Business enquiries) Sharonagaas@gmail.com
0:00 Flying Solo
3:00 The Other Side Of Hollywood
6:18 Finally Free
9:15 Edge Of Great
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